Sneaky Veg Blueberry Smoothie

 
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INGREDIENTS

1 chopped zucchini (best frozen for extra thickness and creaminess)

1 chopped cucumber

1/2 cup frozen and organic blueberries (I love the brand Oob)

1/4 cup soaked cashews or fermented cashews (soaked in coconut water kefir for roughly 8 hours)

3/4 cup water or coconut water kefir

1/2 cup ice 

2 tablespoons collagen powder (I use Bulletproof or Great Lakes

2 teaspoons vanilla essence

Liquid stevia drops to taste, or two teaspoons honey

1 teaspoon camu camu - optional

1 teaspoon colloidal minerals - optional

1/2 teaspoon Sun Potion Lion's Mane or your choice of herb that suits you right now. I buy Sun Potion herbs through iHerb HERE.

method

1. Blend on high until smooth and creamy.

2. Enjoy and savour every sip. 

 
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Sheridan Williamson