Chia pudding with Chocolate Panna Cotta

 
Chia pudding 1.jpg
 

INGREDIENTS

2 tablespoons chia seeds

1/2 cup coconut milk, and extra to drizzle on top if you desire 

1 teaspoon vanilla essence or vanilla powder

2 tablespoon collagen (optional, though is for extra protein so you are more satisfied)

Your choice of fruit to add, I use thawed raspberries (I love the brand Oob

1/4 cup toasted macadamia nuts 

1/2 to 1 teaspoon of optional medicinal herbs, I added Sun Potion Lion's Mane as the taste is mild and it is fabulous for mood stability, memory and focus. 

OPTIONAL Chocolate Panna Cotta

 

METHOD

1. Combine all of the ingredients leaving out the raspberries, macadamia nuts and extra coconut milk, stir until well combined and allow the chia seeds to absorb all of the liquid. 

2. Top with the optional Chocolate Panna Cotta, thawed raspberries, macadamia nuts and an extra drizzle of coconut milk. 

 
Chia Pudding 2.jpg
 
Sheridan Williamson